CARDIO CENTER
The cardio vascular section has state-of-art machines comprising of Treadmills , elliptical machines, recumbent bikes, upright bikes . The machines are sleek stunning and very user friendly from Body Solids. The area has been setup in such a way that it gives the scenaric view of outside from 7th floor which can make the cardio training more boredom free.
STRENGTH TRAINING
This section is equipped with the latest machines from Plamax & HS, which isolate targeted muscles for more specialized trainings. The area is setup in such a way so as for the client to have a serious workout .
THE FREE WEIGHT AREA
The free weight area is judiciously setup in a separate section , which excudes a rough and tough ambience for serious bodybuilding.
PERSONAL TRAINING
Qualified, dedicated and efficient trainers to guide the clients through their fitness goals by motivating them. They make sure that the clients adhere to their fitness program.
GROUP X CLASSES
ZUMBA
COMPLIMENTARY
AB BLAST
This is a quick and intensive abs workout that engages all of the muscles of your core..
STEPPER WORKOUT
An exercise stepper is a small exercise machine which simulates the sensation of ascending steps while working your legs up and down in place.